Resolution Reset: Build Habits That Stick

Are you ready to transform your resolutions into lasting habits? Resolution Reset: Build Habits That Stick is the ultimate 4-week course designed to set you up for success in 2025 and beyond.

Here’s Why This Course is a Game-Changer:

  • Proven Strategies: Learn evidence-based techniques to create habits that last, not just until February.
  • Personalized Tools: Gain exclusive access to goal-setting templates, reflection exercises, and habit trackers tailored to your journey.
  • Expert Guidance: Led by Dr. Kitty Dotson and Dr. Sarah Schuetz, experienced lifestyle medicine physicians who know what works.
  • Real-Time Progress: Weekly check-ins help you adjust and stay on track, ensuring your goals evolve with you.
  • Flexibility: Complete the weekly course at your own pace and on your own time.
  • Lifelong Value: The resources provided can be used beyond the 4 weeks, supporting your growth throughout the year.

Don’t let another year go by without achieving your goals. Sign up today and start building the foundation for a healthier, more fulfilled you!

$14.99 USD

Terms of Use

These Terms of Use ("Terms") govern your access to and use of the website located at betterhealthlibrary.com and the course Resolution Reset: Build Habits That Stick (“course”), which is owned and operated by My Lifestyle Doc Ed, LLC ("we", "us", or "our"). By accessing or using the Site and course, you agree to be bound by these Terms and all applicable laws and regulations. If you do not agree with any part of these Terms, you are not authorized to use or access the Site or course.

Acceptance of Terms

By downloading, accessing or reading any of the material in this course, you are acknowledging that you have read, understood, and agree to be bound by these Terms, including any future modifications, and to comply with all applicable laws and regulations. These Terms, together with our Privacy Policy, constitute the entire agreement between you and My Lifestyle Doc Ed, LLC concerning your use of the course and supersede any prior agreements or understanding between you and My Lifestyle Doc Ed, LLC.

No Physician-Patient Relationship

The content provided in this course is for general informational purposes only and should not be construed as medical advice (or any other kind of professional advice) on any subject matter. The use of this course and the transmission or receipt of information contained on this Site does not create physician-patient relationship between you and either co-author, Dr. Sarah Schuetz or Dr. Katherine Dotson. You should not act or refrain from acting on the basis of any content on this Site without seeking appropriate professional advice. 

No Guarantees or Warranties

The information and materials available in this course are provided "as is" and "as available" without any express, implied, or statutory warranties of any kind, including, but not limited to, warranties of merchantability, fitness for a particular purpose, title, non-infringement, or accuracy. My Lifestyle Doc Ed, LLC does not warrant or guarantee the accuracy, completeness, reliability, or timeliness of any information or materials available in this course. Your use of the course is at your own risk.

My Lifestyle Doc Ed, LLC is to support and assist you in reaching your own goals, but your success depends primarily on your own effort, motivation, commitment and follow-through. A particular result will differ for each individual, and you accept and understand that results differ for each individual. Each individual’s results depend on his or her unique background, dedication, desire, motivation, actions, and numerous other factors. You fully agree that there are no guarantees as to the specific outcome or results you can expect from using the information you receive on or through this Website or its resources.

Privacy

Please read our Privacy Policy.

Limitation of Liability

To the maximum extent permitted by applicable law, in no event shall My Lifestyle Doc Ed, LLC, its partners, employees, agents, affiliates, licensors, or suppliers be liable for any direct, indirect, incidental, special, consequential, punitive, or exemplary damages (including, without limitation, loss of profits, revenue, data, goodwill, or other intangible losses) arising out of or relating to your access to or use of, or inability to access or use, this course or any content on the Site, whether based on warranty, contract, tort (including negligence), or any other legal theory, regardless of whether My Lifestyle Doc Ed, LLC has been advised of the possibility of such damages.  My Lifestyle Doc Ed, LLC liability to you is limited solely to the amount you paid for the course. Under no circumstances shall My Lifestyle Doc Ed, LLC be liable for any amount exceeding the actual purchase price paid by the customer and received by us for the course.

Indemnification

You agree to indemnify, defend, and hold harmless My Lifestyle Doc Ed, LLC, its partners, employees, agents, affiliates, licensors, and suppliers from and against any and all claims, liabilities, damages, judgments, awards, losses, costs, expenses, or fees (including reasonable attorneys' fees) arising out of or relating to your violation of these Terms or your use of the course.

Modifications to the Terms

My Lifestyle Doc Ed, LLC reserves the right, at its sole discretion, to modify these Terms at any time and in our sole discretion. If we modify these Terms, we will post the modified Terms on the Site or provide you with notice of the modification.


Errors and Omissions

My Lifestyle Doc Ed, LLC makes no warranty or guarantee as to the accuracy, timeliness, performance, completeness or suitability of the information on our Site or its Content. Every effort has been made to present you with the most accurate, up-to-date information, but because the nature of scientific research is constantly evolving, we cannot be held responsible or accountable for the accuracy of our content. We assume no liability for errors or omissions on the Website, its Content, or in other information referenced by or linked to the site. You acknowledge that such information may contain inaccuracies or errors to the fullest extent permitted by law.

Intellectual Property Rights

Ownership. All content in the course, including but not limited to text, graphics, logos, icons, images, and software, is the exclusive property of My Lifestyle Doc Ed, LLC or its licensors and is protected by United States and international copyright, trademark, patent, trade secret, and other intellectual property or proprietary rights laws. You may not copy, reproduce, modify, republish, upload, post, transmit, or distribute any content from the course in any form or by any means without prior written permission from My Lifestyle Doc Ed, LLC. Your purchase grants you a non-exclusive, non-transferable, single-user license for personal use only. This includes sharing the download link with any other individuals. This license prohibits any form of distribution, resale, or public display of the course's content. Using the course or any of its material as part of a business or coaching program, or as material for training or other services, is strictly prohibited.  Any unauthorized use of the course’s content may violate copyright, trademark, and other applicable laws and could result in criminal or civil penalties. 

License. Subject to your strict compliance with these Terms, My Lifestyle Doc Ed, LLC grants you a limited, non-exclusive, revocable, non-assignable, personal, and non-transferable license to: (i) download (temporary storage only), display, view, use, play, and/or print one copy of the course and its materials (excluding source and object code in raw form or otherwise, other than as made available to access and use to enable display and functionality) on a personal computer, mobile phone or other wireless device, or other Internet enabled device for your personal, non-commercial use only. The foregoing limited license: (i) does not give you any ownership of, or any other intellectual property interest in, the course, and (ii) may be immediately suspended or terminated for any reason, in My Lifestyle Doc Ed, LLC’s sole discretion, and without advance notice or liability.

Final Sale Policy

All course sales from the Site are final. Due to the nature of digital content, we do not offer refunds, returns, or exchanges. We encourage you to review the product description carefully before making a purchase to ensure it meets your needs.

Delivery

Once your purchase is complete, you will receive access to the course through a login to the Better Health Library. If you encounter issues with receiving the material, please contact The Better Health Library customer support. We will work with you to ensure you receive access to the purchased course.

Third-Party Links and Content

The course may contain links to third-party websites, resources, or content that are not owned or controlled by My Lifestyle Doc Ed, LLC. We have no control over, and assume no responsibility for, the content, privacy policies, or practices of any third-party websites or resources. You acknowledge and agree that My Lifestyle Doc Ed, LLC shall not be responsible or liable, directly or indirectly, for any damage or loss caused or alleged to be caused by or in connection with the use of or reliance on any such content, goods, or services available on or through any such websites or resources.

Governing Law and Jurisdiction

These Terms and any disputes arising out of or relating to these Terms or your use of the Site will be governed by and construed in accordance with the laws of the Commonwealth of Kentucky, without regard to its conflict of law provisions. You agree to submit to the personal and exclusive jurisdiction of the courts located within the jurisdiction where My Lifestyle Doc Ed, LLC operates for the resolution of any disputes arising out of or relating to these Terms or your use of the Site.

Severability

If any provision of these Terms is found to be unenforceable or invalid by a court of competent jurisdiction, that provision shall be limited or eliminated to the minimum extent necessary so that these Terms shall otherwise remain in full force and effect and enforceable.

Waiver

The failure of My Lifestyle Doc Ed, LLC to exercise or enforce any right or provision of these Terms shall not constitute a waiver of such right or provision.

Assignment

You may not assign or delegate any rights or obligations under these Terms without the prior written consent of My Lifestyle Doc Ed, LLC. My Lifestyle Doc Ed, LLC may freely assign or delegate all rights and obligations under these Terms, fully or partially, without notice to you.

Contact Information

If you have any questions or concerns about these Terms or your use of the Site, please contact us at [email protected].